Egyptology

My next randomly chosen country was Egypt - still on the continent of Africa but a culinary world away from Zambia and Botswana.  Egyptian cuisine has more in common with Middle Eastern and Mediterranean countries, such as Turkey.  Think pita bread, hummus, kebabs, baklava - you get the picture.  Egyptian cooking is heavy on vegetables and legumes and light on meat, although fish is plentiful around coastal areas like Alexandria.

Interesting factoid:  In ancient times the staples of the Egyptian diet were beer, bread, and onions.  Bread (specifically, pita bread) and onions remain central to the cuisine but beer fell out of favor when the country became Muslim.  For more fun facts here's the wikipedia link: http://en.wikipedia.org/wiki/Egyptian_cuisine

I decided to host a casual Egyptian dinner party, completing all planning, shopping and cooking over the course of two days.  I discovered a wealth of Egyptian recipes on-line, so the menu was easy to put together.   For appetizers I quickly decided on hummus and baba ghanoush, two known crowd-pleasers.  The next obvious choice was koshari, a rice/lentil/macaroni mixture topped with tomato sauce, widely considered to be the Egyptian national dish.  For the protein, I was tempted to try rice-stuffed pigeon (a.k.a., squab) but worried that I wouldn't have time to hunt for it in the stores around town.  So I decided on two more readily available items:  chicken kebabs and spicy shrimp.  To end the meal I chose a traditional dessert called basbousa, a semolina cake soaked with lemon syrup.

Once I eighty-sixed the squab, ingredients were easy to come by.  The only slightly unusual items were tahini, a sesame paste for the hummus and baba ghanoush, and semolina flour for the basbousa.   I was able to find both items at my neighborhood grocery store.  As an aside: semolina flour is also the main ingredient in pasta. 

Here are the links to the recipes I used and a few notes on the cooking process:

The Appetizers: 
- Hummus  http://www.whats4eats.com/appetizers/hummus-recipe
- Baba Ghanoush:  http://www.whats4eats.com/appetizers/baba-ghanoush-recipe

The hummus was so easy it practically made itself - just put all of the ingredients in a food processor and puree.  I added a little ground cumin since the recipe mentioned it was traditional in Egypt.  I also sprinkled paprika around the sides for color.  The baba ghanoush was a bit more involved because you had to bake the eggplant first.  I roasted my garlic along with the eggplant instead of using it raw, just because I like roasted garlic.  I served both dips with pita bread and pita toasts.  A word to the wise:  beware of any recipe for baba ghanoush that calls for mashing up the eggplant with a fork.  No matter how long you cook it the eggplant will be somewhat fibrous - the food processor is sooo much easier.  

Here's a picture of me with the appetizers and some close-ups of the dishes:

- Koshari, the Egyptian national dish:  http://www.food.com/recipe/koshari-39446

The koshari was the most time-consuming recipe of the evening but also worth it.  The key to the whole dish is the tomato sauce that you spoon on top.  After simmering the onion and garlic mixture with tomatoes, crushed red pepper flakes and a little cumin, you won't believe the flavor!  The recipe didn't call for cumin, that was my addition.  I also added a little extra oil to the finished dish to keep it moist and sprinkled it with cilantro for color. 

The proteins:
- Chicken kebabs: http://www.food.com/recipe/egyptian-kebabs-138110
- Shrimp: http://www.food.com/recipe/spicy-king-prawns-140689

The chicken kebabs and the spicy shrimp were super easy and also delicious.  I picked the kebab recipe because of the yogurt-based marinade.  The cooking time was fast - less than 10 minutes under the broiler - however I would recommend assembling the kebabs the night before just to get it out of the way.  The spice mix in the shrimp dish was to die for - paprika, cumin, ginger and cayenne.  Yum!

The dessert:
- Basbousa:  http://www.food.com/recipe/basbousa-1576-1587-1576-1608-1587-1577-12957

The dessert turned out nicely also.  The basbousa was nice and moist after soaking in the lemon syrup although it did taste a little like sweet cornbread.  Here's a nice picture of my friend Linda holding the cake right before we served it:

The Egyptian dinner was a huge success and a lot of fun.  Stay tuned for the next adventure!

A Southern African Feast

As I'm preparing for my Zambian/Botswanan feast, I'm amazed at how simple the ingredients are for my three dishes:

- Nshima, a.k.a. Pap:  water and corn meal
- Ifisashi:  ground raw peanuts, tomatoes, onions, collard greens

- Seswaa:  beef chuck, onion, garlic

Not only were the ingredients simple, they were also inexpensive.  The beef chuck, onion, garlic, tomatoes, and corn meal were obviously easy to find.  I used swiss chard instead of collard greens because it was readily available.  Believe it or not, the most difficult ingredient to find were the raw peanuts.  Think about it:  at the grocery store you usually see dry roasted peanuts, not raw. 

I ended up taking a trip to Kalustyan's on Lexington between 28th and 29th http://www.kalustyans.com/default.asp to find the raw peanuts and also because I needed an ingredient for another recipe (the ingredient was pomegranate molasses, but that is a different story).  While I was there I also purchased some fancy stone ground corn meal, to see if it was any different from the ordinary corn meal I'd found at the grocery store.  Here are the photos of the dueling corn meals - more about that later:

When I got back home I started on the beef dish because it took the longest to cook.  The beef chuck was already cut into pieces for stew so all I needed to do was put it into a pot with water and let it simmer.

As the meat was cooking I began the ifisashi, the vegetable dish.  The first step was to grind up the raw peanuts in my coffee/spice grinder.  I have to say, after tasting the raw peanuts I understand why they are normally sold already roasted.  Peanuts have an unpleasant "green" taste in their raw form.  Once ground into a powder, I added the peanuts to a pot of boiling water along with some chopped up tomato and onion.  

As the mixture cooked it became white and thickened up almost like a cream sauce: 

At this point I reduced the heat and added the greens, already chopped into bit-sized pieces, and let the mixture cook down to a sauce-like consistency.

Meanwhile, the meat was cooked and nicely tender, ready for the next step.  Now for the fun part:  I put the meat in a plastic ziploc bag, added some kosher salt, and pounded it into shreds with a meat tenderizer:

How's that for releasing agressions?

The shredded meat went back in the pan to sautee along with some onion and garlic, becoming beautifully browned and carmelized.  My dog Daphne thought it smelled good at any rate - here's a picture of her trying to climb up onto the stove to get a taste:

Last but not least I started on the corn meal.  The recipe was simple but labor-intensive (basically, you keep adding corn meal to hot water a little at a time while bringing the water to a boil, stirring continuously).  Everything I'd read about Nshima indicated that it was bland to Western tastes but that Zambians could detect minute variations from using different varieties of corn meal.  As an experiment I made two different batches, one with the grocery store corn meal and one with the stone ground white corn meal from Kalustyan's.  Although skeptical at first,  I had to admit that the Kalustyan's corn meal was more flavorful and had an unbelievable, almost floral aroma.

Here are some pictures of the final results - a tasty Southern African feast!



Seswaa



Ifisashi and Nshima



Botswana or Bust!

Botswana and Zambia are neighbors, so I expected their cuisines might be similar.  Turns out I was right! Wikipedia has a good introductory article on Botswanan cooking:
http://en.wikipedia.org/wiki/Botswanan_cuisine

Remember nshima, the Zambia staple made from cornmeal?  Botswana has its own take on nshima, called "pap".  Also interesting, Botswana raises a lot of beef for food.  The national dish is seswaa, a kind of mashed up beef dish served over pap with gravy.

I've found a few good recipes for seswaa:
http://www.marga.org/food/int/botswana/seswaa.html
http://myhungrytum.com/2010/03/15/seswaa-botswana-national-dish-day-65dish-33/
http://foodivakitchen.blogspot.com/2010/09/seswaa-taste-of-botswana-in-my-kitchen.html 

These recipes are all very similar in basics:  each calls for boiling the meat in water until tender (about 2 1/2 hours) and then pounding it until it breaks down into shreds.  Seasonings are salt, onion and garlic.  The first recipe is my favorite because it calls for carmelizing the beef after boiling and shredding.  I'll also make a gravy out of the pot liqueur using either corn starch or flour, as recommended by the last two recipes.

So I now have the ingredients for a delicious Southern African feast:
- Nshima/Pap as the starch
- a Zambian style relish:  infishmia, the green vegetable dish boiled with peanut powder
- and the Botswana national dish, seswaa

One interesting aside on Botswana:  the country's wildlife reserves are major tourist attractions.  These reserves include Chobe National Park, which has the world's largest concentration of African elephants.

Tour of Africa: Zambia and Botswana

My next three randomly chosen countries happen to be African:  Zambia, Botswana and Eqypt.  Zambia and Botswana are neighbors in the southern part of the continent (and frankly the most challenging) so I've decided to start with them.

OK, Zambia...After just a few internet searches I've already learned a ton about the cuisine of Zambia and I'm beginning to formulate a plan.  This link provides a very good starting point:
http://recipes.wikia.com/wiki/Zambian_Cuisine#Cuisines_of_Zambia

Bottom-line:  Zambia has one and only one national dish, a kind of corn meal porridge/spoon bread concoction called Nshima (fun fact:  ground corn flour is known locally as mieli meal). Nshima is the cornerstone of every real meal for a Zambian, anything else is just a snack.

But for a truly complete meal the nshima must be served with one or more types of Ndiwo, loosely translated as "relish."  Ndiwo can be a vegatable, meat, poultry or fish dish.  The meats are cooked with tomato, onion, and a little oil.  Ifisashi is a common vegetable dish, made with greens similar to collards or pumpkin leaves cooked with peanut powder.

This link has a great article about nshima and ndiwo: http://people.bridgewater.edu/~mtembo/menu/nshima/nshima.shtml

Also, here are two great pictures of Zambian-style meals:

And a link to another great picture:  tp://www.drcary.org/gallery/main.php?g2_itemId=328

So it seems pretty clear that my meal has to include the famous Nshima.  I'm also going to do a meat dish, maybe goat if I feel daring, and the vegetable dish ifisashi.  Here are the recipes I've found for nshima and ifisashi:
http://thezambian.com/zambia/w/cuisine/how-to-cook-nshima.aspx
http://recipes.wikia.com/wiki/Ifisashi  

As a cook, the most challenging aspect for me is that Zambian cooking doesn't involve many spices or big flavors so the simple ingredients must be very well-prepared in order to shine.
One interesting factoid:  Victoria Falls is in Zambia, on the border between Zambia and Zimbabwe.

Next up:  Botswana!!

Welcome to my Culinary World Tour

Greetings, and welcome to my food blog.  The mission:  to prepare at least one dish from every country in the world and document the experience. Each month I'll pick four countries entirely at random.  It's up to me whether to create a full-scale dinner party or just a humble offering for myself and my dog Daphne to enjoy.  Either way, I'm sure it will be an adventure.

For my first effort, I've chosen to celebrate France.  Yes, I did cheat selecting this first country because it has been my culinary inspiration over the years.  For my kickoff last weekend I hosted five friends for a dinner party at my NYC apartment. 

First, the menu:  

Coq au vin bourguignon was a natural choice for an entree, the quintessential French comfort food.  I already had a great recipe from a class I'd taken years ago at the International Culinary Institute (ICE) http://www.iceculinary.com/.  The recipe was very traditional, calling for cut-up whole chicken, blanched salt pork cut into lardons, red wine, and various herbs and vegetables.  I did, however, take the liberty of swapping out the button mushrooms for creminis and the pearl onions for cippoline onions (inspiration from my two favorite Food Network stars Inna Garten and Anne Burrell). 

Mashed potatoes was an equally natural choice as an accompaniment.  I used a recipe from my Julia Child cookbook called "Puree de pommes de terre a l'ail."  The dish basically consisted of garlic simmered in butter, mixed with flour and milk, blended into potato puree along with more butter and cream, topped with fresh parsley.  

For an appetizer, I used an awesome recipe for honey-roasted onion tart from the February issue of Bon Appetite: http://www.bonappetit.com/recipes/2011/02/honey_roasted_onion_tart.  This tart hails from the Alsace region of France and in addition to onions includes bacon (ummm, bacon) and fresh thyme leaves.

Salad was a tougher decision.  I've never been a huge fan of salad, probably due to too many bowls of iceberg lettuce in my childhood.  I considered doing a frisee with warm bacon vinaigrette but worried about having too much bacon.  (I know, there's no such thing as too much bacon but every meal should have balance).  I finally decided on a frisee salad with balsamic syrup and goat cheese toasts, from a recipe I found on-line: http://recipes.epicurean.com/recipe/21827/frisee-salad-with-goat-cheese-and-balsamic-syrup.html

Dessert was an easy selection - creme brulee, all the way.
Did I mention that the meal was fat-free?

I've never attempted a meal with so many components.  Although it went fairly smoothly there were some inevitable bumps in the road.  A word to the wise:  coq au vin is a dish with many steps and always takes twice as long to prepare as you think (rendering the fat from the lardons, browning the chicken, reducing the wine and making the sauce, sauteeing the onions and mushrooms...I'm getting tired just thinking about it). 

Also:  do not attempt to blanch the garlic cloves and peel them as Julia says in her recipe.  It's much more efficient to smash the raw cloves with your chef's knife, the peel practically snaps off.

My one moment of near panic came when I was ready to assemble the onion tarte and realized that I had forgotten to thaw the puff pastry sheet.  This was also around the same time that I realized I didn't have a rolling pin (but, as my sister helpfully pointed out, a chilled wine bottle makes a decent substitute).  I was planning to put it in the oven at the last minute but did not plan on rolling out the dough in flour coated clothes 15 minutes before my guests arrived.  Oh well - it turned out delicious anyway!


As an added benefit, part of the meal preparation involved setting things on fire.  The coq au vin recipe called for igniting brandy and pouring it while still flaming over the browned chicken pieces.  And, of course, the creme brulee gave me an excuse to try out the kitchen torch I got for Christmas.  As my friend Christi wisely suggested, I will be investing in a fire extinguisher in the very near future!


I really appreciate that my friends Christi, Ted, and Fleur as well as my big sister Laura were able to be there.  Many, many thanks to Laura for helping with the preparations. We had a fabulous time and of course many glasses of great wine. 


At the very end of the party I selected my next three countries by drawing names out of a hat.  Drum roll....Zambia (gulp), Botswana (gulp, gulp) and Eqypt.

Stay tuned for the next edition...